Chocolate Cornflake Mini Bites
Packaged product Dulces y postres Spinneys Food
Chocolate Cornflake Mini Bites contains 489 kcal per 100 g. A serving, 1 serving, 9 g (9 g) provides about 44 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 13,3 g | 67% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 68,9 g | 25% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 37,8 g | |
| Added sugars L | 34,4 g | 69% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,2 gabove the median for dulces y postres (median 2 g)
- Sugars37,8 gin the top quarter of dulces y postres (median 21,6 g)
- Fat21,1 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat13,3 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium100 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys Food
- Barcode
- 29604814
- Label serving
- 1 serving (9 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy milk chocolate Hershey's | 489 | 8,9 g | 60 g | 28,9 g |
| Organics German Chocolate Bar Nelly's Organics | 489 | 6,7 g | 57,8 g | 26,7 g |
| Pure & Simple Chocolate Chip Cookie Dough Elevation | 489 | 8,9 g | 60 g | 22,2 g |
| Sugar free premium cake mix Pillsbury | 489 | 8,9 g | 66,7 g | 24,4 g |
| Nelly's Organics Double Chocolate Bar Nelly's Organics | 489 | 6,7 g | 51,1 g | 28,9 g |
| Waffle Cone Creamy Milk Chocolate HERSHEY'S | 489 | 6,7 g | 66,7 g | 24,4 g |
| Malted Milk Biscuits Sainsbury's | 489 | 7,8 g | 65,6 g | 21,1 g |
| Nut & Seed Trail Bar Peanut Butter Chocolate Chip Simple Mill | 489 | 15,6 g | 37,8 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cornflake Mini Bites?
100 g of Chocolate Cornflake Mini Bites has 489 kcal. Serving, 1 serving, 9 g (9 g): about 44 kcal.
How much protein is in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 9 g (9 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites has 68,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites contains 21,1 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
How much sodium is in Chocolate Cornflake Mini Bites?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29604814. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.