Chocolate Cornflake Mini Bites
Packaged product Sweets og Desserter Spinneys Food
Chocolate Cornflake Mini Bites contains 489 kcal per 100 g. A serving, 1 serving, 9 g (9 g) provides about 44 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 37,8 g | |
| Added sugars L | 34,4 g | 69 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2 g)
- Sugars37,8 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat21,1 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat13,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium100 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys Food
- Barcode
- 29604814
- Label serving
- 1 serving (9 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy milk chocolate Hershey's | 489 | 8,9 g | 60 g | 28,9 g |
| Organics German Chocolate Bar Nelly's Organics | 489 | 6,7 g | 57,8 g | 26,7 g |
| Pure & Simple Chocolate Chip Cookie Dough Elevation | 489 | 8,9 g | 60 g | 22,2 g |
| Sugar free premium cake mix Pillsbury | 489 | 8,9 g | 66,7 g | 24,4 g |
| Nelly's Organics Double Chocolate Bar Nelly's Organics | 489 | 6,7 g | 51,1 g | 28,9 g |
| Waffle Cone Creamy Milk Chocolate HERSHEY'S | 489 | 6,7 g | 66,7 g | 24,4 g |
| Malted Milk Biscuits Sainsbury's | 489 | 7,8 g | 65,6 g | 21,1 g |
| Nut & Seed Trail Bar Peanut Butter Chocolate Chip Simple Mill | 489 | 15,6 g | 37,8 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cornflake Mini Bites?
100 g of Chocolate Cornflake Mini Bites has 489 kcal. Serving, 1 serving, 9 g (9 g): about 44 kcal.
How much protein is in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 9 g (9 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites has 68,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites contains 21,1 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Chocolate Cornflake Mini Bites?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29604814. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.