Chocolate chip cookie
Packaged product Dulces y postres Marks & Spencer
Chocolate chip cookie contains 497 kcal per 100 g. A serving, 1 cookie, 13 g (13 g) provides about 65 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24,4 g | 31% |
| Saturated fat L | 12,5 g | 63% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 62,4 g | 23% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 31 g | |
| Added sugars L | 14,2 g | 28% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for dulces y postres (median 5,9 g)
- Fiber2,4 gin the lowest quarter of dulces y postres (median 3,2 g)
- Sugars31 gbelow the median for dulces y postres (median 32,5 g)
- Fat24,4 gabove the median for dulces y postres (median 24 g)
- Saturated fat12,5 gabove the median for dulces y postres (median 12 g)
- Sodium232 mgbelow the median for dulces y postres (median 267 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29168484
- Quantity
- 200g
- Label serving
- 1 Cookie (13 g)
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Dark Chocolate Chips (25%) (Sugar Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier: Soya Lecithin). Palm oil, Sugar, Dried Skimmed Milk Golden Syrup (Invert Sugar Syrup), Salt Raising Agent: Sodium Bicarbonate, E450, E503 Flavouring, Emulsifier: Soya Lecithin. Dark Chocolate contains Cocoa Solids 39% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaAzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cookies Kruidvat | 497 | 6,5 g | 55 g | 27 g |
| Cookie Bio Tout choco Maison Le Goff | 497 | 7,3 g | 54 g | 27 g |
| Mini Cookie Shoko Ingwer Bohlsener Mühle | 497 | 5,5 g | 61,8 g | 24,4 g |
| Triple Chocolate Cookies REWE Beste Wahl | 497 | 6 g | 58 g | 26 g |
| cookies aux pepites de chocolat Alsa | 497 | 7,2 g | 55 g | 26 g |
| Cookies American Style REWE Beste Wahl | 497 | 6 g | 60 g | 25 g |
| Mini Choc Chip Cookie Marks & Spencer | 497 | 5,3 g | 63 g | 24,2 g |
| Cookies de chocolate blanco y arándanos rojos sin gluten B-Live | 497 | 5,4 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookie?
100 g of Chocolate chip cookie has 497 kcal. Serving, 1 cookie, 13 g (13 g): about 65 kcal.
How much protein is in Chocolate chip cookie?
Chocolate chip cookie contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 0,74 g in serving, 1 cookie, 13 g (13 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,9 g).
How many carbs are in Chocolate chip cookie?
Chocolate chip cookie has 62,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate chip cookie?
Chocolate chip cookie contains 24,4 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Chocolate chip cookie?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29168484. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.