Chocolate 74% Dia
Packaged product Dulces y postres Dia
Chocolate 74% Dia contains 535 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 54 kcal.
Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 25 g | 125% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Added sugars L | 17,7 g | 35% |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for dulces y postres (median 8 g)
- Sugars27 gbelow the median for dulces y postres (median 28,3 g)
- Fat40 gbelow the median for dulces y postres (median 40,2 g)
- Saturated fat25 gabove the median for dulces y postres (median 24 g)
- Sodium24 mgabove the median for dulces y postres (median 8 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017192592
- Quantity
- 100g
- Label serving
- 1 portion (10 g)
- Category
- Chocolates oscuros
- Packaging
- Plastic,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa paste, sugar, lactose, defatted cocoa powder, cocoa butter, emulsifier (lecithin (contains soy)), flavour, cocoa: 74% minimum, may contain traces of gluten, eggs and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Intense Dark Chocolate Lindt Excellence | 535 | 6 g | 52 g | 32 g |
| Forest fruit dark chocolate Cachet | 535 | 6,1 g | 44 g | 35 g |
| Chocolate Dark Peru 80% Chocolates from Heaven | 535 | 8,9 g | 24 g | 44 g |
| Mørk Pålægs-chokolade Coop | 535 | 8,1 g | 31 g | 41 g |
| Raspberry & coconut Gnaw | 535 | 6,9 g | 38 g | 39,4 g |
| Chocolate negro Temtation Día | 535 | 9,3 g | 31 g | 40 g |
| Chocolat noir Leader Price | 535 | 11 g | 32 g | 37 g |
| Choco Changer 70% Aldi | 535 | 10 g | 42 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate 74% Dia?
100 g of Chocolate 74% Dia has 535 kcal. Serving, 1 portion, 10 g (10 g): about 54 kcal.
How much protein is in Chocolate 74% Dia?
Chocolate 74% Dia contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 0,93 g in serving, 1 portion, 10 g (10 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8 g).
How many carbs are in Chocolate 74% Dia?
Chocolate 74% Dia has 31 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate 74% Dia?
Chocolate 74% Dia contains 40 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
How much sodium is in Chocolate 74% Dia?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017192592. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.