Chocolate 74% Dia

Packaged product Sweets og Desserter Dia

Chocolate 74% Dia contains 535 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 54 kcal.

Roughly 69 % of its calories come from fat, with 24 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate 74% Dia by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
9,3 gprotein
31 gcarbohydrates
40 gfat
54kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 40 g 51 %
Saturated fat L 25 g 125 %
Sodium L 24 mg 1 %
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 27 g
Added sugars L 17,7 g 35 %
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 24 %Fat: 69 %535kcal / 100 g
  • Protein 7 %
  • Carbohydrates 24 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for sweets og desserter (median 7,9 g)
  • Sugars27 gbelow the median for sweets og desserter (median 28,6 g)
  • Fat40 gbelow the median for sweets og desserter (median 40 g)
  • Saturated fat25 gabove the median for sweets og desserter (median 24 g)
  • Sodium24 mgin the top quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017192592
Quantity
100g
Label serving
1 portion (10 g)
Category
Mørke chokolader
Packaging
Plastic,en:container
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa paste, sugar, lactose, defatted cocoa powder, cocoa butter, emulsifier (lecithin (contains soy)), flavour, cocoa: 74% minimum, may contain traces of gluten, eggs and nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Mørk Pålægs-chokolade Coop 535 8,1 g 31 g 41 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate 74% Dia?

100 g of Chocolate 74% Dia has 535 kcal. Serving, 1 portion, 10 g (10 g): about 54 kcal.

How much protein is in Chocolate 74% Dia?

Chocolate 74% Dia contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,93 g in serving, 1 portion, 10 g (10 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,9 g).

How many carbs are in Chocolate 74% Dia?

Chocolate 74% Dia has 31 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate 74% Dia?

Chocolate 74% Dia contains 40 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

How much sodium is in Chocolate 74% Dia?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017192592. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.