Choco Pops

Packaged product Dulces y postres Kellogg's

Choco Pops contains 380 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (403 kcal per 100 g).

100 g provides 81% of the Daily Value for Niacin (B3) and 42% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
10 gprotein
77 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 2,2 g 3%
Saturated fat L 1 g 5%
Sodium L 268 mg 12%
Total carbohydrates L 77 g 28%
Dietary fiber L 6 g 21%
Total sugars L 22 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamina D L 8,3 µg42%
Niacin (B3) L 13 mg81%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%380kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)81%Vitamina D42%

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 8,4 g)
  • Fiber6 gabove the median for dulces y postres (median 5,6 g)
  • Sugars22 gin the top quarter of dulces y postres (median 19,3 g)
  • Fat2,2 gin the lowest quarter of dulces y postres (median 6,5 g)
  • Saturated fat1 gin the lowest quarter of dulces y postres (median 3,7 g)
  • Sodium268 mgbelow the median for dulces y postres (median 284 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059319024851
Quantity
420g
Category
Copos de cereales con chocolate
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (72%), sucre, chocolat en poudre (10%)(sucre, cacao en poudre), cacao maigre en poudre, sirop de glucose, sel, arôme naturel, cannelle, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kelloggs breakfast cereal Kelloggs Special 379 6,4 g 81,3 g 7,2 g
MarshMallows Oho! 382 7,7 g 77 g 3,4 g
Chocomax Cereais de Trigo e Chocolate Nacional 383 8 g 77 g 3,4 g
Céréales au chocolat Boni 386 6,8 g 80 g 3,4 g
Farro e Avena Integrale con Cioccolato Fondente Misura 387 11 g 62 g 8,2 g
Copos de arroz y trigo integral y pepitas de chocolate Alteza 388 9,8 g 76,8 g 3,7 g
Copos de arroz y teigo integral con chocolate Spar 388 9,8 g 76,8 g 3,7 g
Multigrain Flakes Chocolate TURTLE 388 7,6 g 63 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Pops?

100 g of Choco Pops has 380 kcal.

Is Choco Pops high in protein?

Choco Pops contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,4 g).

How many carbs are in Choco Pops?

Choco Pops has 77 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Pops?

Choco Pops contains 2,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Choco Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (81% DV) and Vitamina D (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Pops?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059319024851. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.