Choco Peanut
Packaged product Nueces y semillas Coop
Choco Peanut contains 470 kcal per 100 g. A serving, 25 g (25 g) provides about 118 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 29 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of nueces y semillas (median 14 g)
- Fiber4,8 gin the lowest quarter of nueces y semillas (median 7,3 g)
- Sugars29 gin the top quarter of nueces y semillas (median 22 g)
- Fat23 gin the lowest quarter of nueces y semillas (median 32,5 g)
- Saturated fat11 gin the top quarter of nueces y semillas (median 5,9 g)
- Sodium264 mgin the top quarter of nueces y semillas (median 72 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7624841656535
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Barras de nuez
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milchschokolade 20% (Zucker, Kakaomasse 4%, Kakaobutter 3%, _Vollmilchpulver_, Emulgator (E322 aus _Soja_), _Erdnüsse_ geröstet 18%, _Haferflocken_ 14%, Invertzuckersirup, Getreidecrispies 12% (_Weizenmehl_, _Molkenpulver_, Kochsalz, Curcuma, Backtriebmittel (E500)), Zucker, Glucosesirup, Kokosfett, Maltodextrin, Kokosraspeln, Kochsalz, Feuchthaltemittel (E422), Caramelzuckersirup (karamellisierter Zucker, Wasser), Aroma, Emulgator (E322 aus _Soja_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoPeanutAsientosJarabe de glucosaSaltHarina de trigo
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|---|---|---|---|---|
| Protein Whole Seed Bars Nice & Natural | 470 | 24,3 g | 26,3 g | 29 g |
| Barrette morbide con Frutta secca, Agrumi canditi e Cioccolato fondente Primia | 470 | 9,1 g | 54 g | 23 g |
| Barra de Mixed Nuts Nozes & Candela Agtal | 470 | 17,7 g | 35,7 g | 28,5 g |
| Protein Peanut, Chocolate & Berries Nature Valley | 471 | 26 g | 28 g | 25,5 g |
| Sweet & Salty Nut Cashew Chewy Granola Bars Nature Valley | 471 | 5,9 g | 64,7 g | 17,6 g |
| Sweet & Salty Nut Cashew Chewy Granola Bar Nature Valley | 471 | 5,9 g | 64,7 g | 17,6 g |
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| Instabar Amond Sesame Date Instabar | 472 | 12,7 g | 36 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Peanut?
100 g of Choco Peanut has 470 kcal. Serving, 25 g (25 g): about 118 kcal.
How much protein is in Choco Peanut?
Choco Peanut contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 2,4 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 14 g).
How many carbs are in Choco Peanut?
Choco Peanut has 54 g of total carbohydrates per 100 g, including 4,8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Peanut?
Choco Peanut contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Choco Peanut?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841656535. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.