Choco Milk
Packaged product Dulces y postres Κουκάκη
Choco Milk contains 105 kcal per 100 g. A serving, 1 100ml, 100 ml (100 g) provides about 105 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14,7 g | |
| Added sugars L | 14,7 g | 29% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for dulces y postres (median 3,4 g)
- Sugars14,7 gin the top quarter of dulces y postres (median 10 g)
- Fat3,6 gin the top quarter of dulces y postres (median 1,6 g)
- Saturated fat2,5 gin the top quarter of dulces y postres (median 1 g)
- Sodium39 mgin the lowest quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Κουκάκη
- Barcode
- 5200106870049
- Quantity
- 500
- Label serving
- 1 100ml (100 ml)
- Category
- Leche de chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Αγελαδινό παστεριωμένο πλήρες γάλα, ζάχαρη. κακάο 2%, σταθεροποιητής: καραγενάνη. Λιπαρά : 3,6%. Προέλευση: Ελλάδα
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Chocolate Milk Brooks hires | 104 | 3,3 g | 12,5 g | 4,6 g |
| Grass Fed Chocolate Milk Hart Dairy | 104 | 3,8 g | 14,2 g | 3,8 g |
| Free Range Milk - Chocolate Tom parker | 106 | 3,9 g | 12 g | 4,7 g |
| Chocolate a la taza MERCADONA | 106 | 2 g | 21 g | 1,6 g |
| Chocolate Milk Hartzler | 106 | 3,8 g | 10,6 g | 5,5 g |
| Nesquik Go!! Nestlé | 104 | 3,9 g | 15,3 g | 2,8 g |
| Millac batido al cacao millac | 104 | 3,3 g | 17,1 g | 2,5 g |
| Belgian Chocolate Milk Private Selection | 108 | 4,2 g | 14,6 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Milk?
100 g of Choco Milk has 105 kcal. Serving, 1 100ml, 100 ml (100 g): about 105 kcal.
How much protein is in Choco Milk?
Choco Milk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 1 100ml, 100 ml (100 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,4 g).
How many carbs are in Choco Milk?
Choco Milk has 14,7 g of total carbohydrates per 100 g, including 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Milk?
Choco Milk contains 3,6 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Choco Milk?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200106870049. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.