Choc'o lait

Packaged product Dulces y postres Bjorg

Choc'o lait contains 464 kcal per 100 g. A serving, 100 g (100 g) provides about 464 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 412 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choc'o lait by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
8,7 gprotein
66 gcarbohydrates
17 gfat
464kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17 g 22%
Saturated fat L 2,4 g 12%
Sodium L 224 mg 10%
Total carbohydrates L 66 g 24%
Dietary fiber L 5,9 g 21%
Total sugars L 27 g
Added sugars L 15,1 g 30%
Protein L 8,7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 34%464kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for dulces y postres (median 8,6 g)
  • Fiber5,9 gabove the median for dulces y postres (median 5,4 g)
  • Sugars27 gabove the median for dulces y postres (median 22,3 g)
  • Fat17 gabove the median for dulces y postres (median 14,1 g)
  • Saturated fat2,4 gin the lowest quarter of dulces y postres (median 3,6 g)
  • Sodium224 mgbelow the median for dulces y postres (median 249 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bjorg
Barcode
3229820801629
Quantity
300 g
Label serving
100 g
Category
Desayuno galletas con chocolate
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé* 35% Farine complète de blé* 15,3% Sucre de canne* Huile de tournesol* oléique Chocolat en poudre* 14,1% (poudre de cacao*, sucre de canne*) Amidon de riz* Lait* entier en poudre 3,7% Poudres à lever:carbonates d'ammonium, carbonates de sodium Inuline d'agave* Sel de mer Amidon de pomme de terre* Correcteur d'acidité: acide citrique Lait* écrémé en poudre Antioxydant: extrait de romarin* Lécithines* (tournesol) *Ingrédients biologiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc'o lait?

100 g of Choc'o lait has 464 kcal. Serving, 100 g (100 g): about 464 kcal.

How much protein is in Choc'o lait?

Choc'o lait contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 8,7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,6 g).

How many carbs are in Choc'o lait?

Choc'o lait has 66 g of total carbohydrates per 100 g, including 5,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc'o lait?

Choc'o lait contains 17 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Choc'o lait?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820801629. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.