Choc'o lait
Packaged product Süßigkeiten und Desserts Bjorg
Choc'o lait contains 464 kcal per 100 g. A Serving, 100 g (100 g) provides about 464 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 412 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 27 g | |
| Added sugars L | 15,1 g | 30 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
- Fiber5,9 gabove the median for Süßigkeiten und Desserts (median 5,4 g)
- Sugars27 gabove the median for Süßigkeiten und Desserts (median 22,3 g)
- Fat17 gabove the median for Süßigkeiten und Desserts (median 14,1 g)
- Saturated fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sodium224 mgbelow the median for Süßigkeiten und Desserts (median 249 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bjorg
- Barcode
- 3229820801629
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Frühstückskeks mit Schokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 35% Farine complète de blé* 15,3% Sucre de canne* Huile de tournesol* oléique Chocolat en poudre* 14,1% (poudre de cacao*, sucre de canne*) Amidon de riz* Lait* entier en poudre 3,7% Poudres à lever:carbonates d'ammonium, carbonates de sodium Inuline d'agave* Sel de mer Amidon de pomme de terre* Correcteur d'acidité: acide citrique Lait* écrémé en poudre Antioxydant: extrait de romarin* Lécithines* (tournesol) *Ingrédients biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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| Reggeliző keksz Finest Bakery | 444 | 6,6 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc'o lait?
100 g of Choc'o lait has 464 kcal. Serving, 100 g (100 g): about 464 kcal.
How much protein is in Choc'o lait?
Choc'o lait contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8,6 g).
How many carbs are in Choc'o lait?
Choc'o lait has 66 g of total carbohydrates per 100 g, including 5,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc'o lait?
Choc'o lait contains 17 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Choc'o lait?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820801629. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.