Choco donut
Packaged product Nueces y semillas Milka
Choco donut contains 466 kcal per 100 g.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 27,4 g | 35% |
| Saturated fat L | 13,6 g | 68% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 47,9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nueces y semillas (median 10 g)
- Sugars18 gabove the median for nueces y semillas (median 7,1 g)
- Fat27,4 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat13,6 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium264 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 0255261032141
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia seeds Country farm organic | 466 | 20 g | 40 g | 27 g |
| Choco Donut Milka | 466 | 6 g | 47 g | 27,4 g |
| Popped Lotus Seeds Delhi Darbar | 466 | 5,7 g | 65,7 g | 20 g |
| Chia Seed Cherie Sweet Heart | 467 | 20 g | 40 g | 30 g |
| Jumbo sunflower seeds Great Value | 467 | 13,3 g | 53,3 g | 23,3 g |
| roasted nut assortment Kasugai | 467 | 13,3 g | 66,7 g | 15 g |
| Seedwise Mixed Berries Clusters Ozery Bakery | 467 | 16,7 g | 33,3 g | 33,3 g |
| Blueberry Nut Mix Blueprint | 467 | 6,7 g | 53,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco donut?
100 g of Choco donut has 466 kcal.
How much protein is in Choco donut?
Choco donut contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Choco donut?
Choco donut has 47,9 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco donut?
Choco donut contains 27,4 g of fat per 100 g, of which 13,6 g is saturated (68% of the Daily Value).
How much sodium is in Choco donut?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255261032141. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.