Choco crunchies

Packaged product Dulces y postres CEREAL

Choco crunchies contains 456 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (443 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco crunchies by CEREAL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
6,9 gprotein
64 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 22 g 28%
Saturated fat L 4,8 g 24%
Sodium L 256 mg 11%
Total carbohydrates L 64 g 23%
Dietary fiber L 3,1 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%456kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for dulces y postres (median 5,4 g)
  • Fiber3,1 gabove the median for dulces y postres (median 2,2 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 47 g)
  • Fat22 gabove the median for dulces y postres (median 21 g)
  • Saturated fat4,8 gbelow the median for dulces y postres (median 9 g)
  • Sodium256 mgin the top quarter of dulces y postres (median 76 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CEREAL
Barcode
5410063040632
Quantity
185g
Category
Koeken/Chocolade/Snoep
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, édulcorant: maltitols, huile de tournesol oléique, cacao maigre en poudre¹ 5,1%, beurre de cacao1, amidon de blé, lait écrémé en poudre, sel, arôme naturel de vanille, émulsifiant: lécithines (soja), poudres à lever: carbonates de sodium, acide citrique et carbonates d'ammonium, épaississant: gomme d'acacia, jaune d'oeuf en poudre. Peut contenir des fruits à coque (noisettes, amandes), de la moutarde et des graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolSaltEggHazelnutAlmendra

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco crunchies?

100 g of Choco crunchies has 456 kcal.

How much protein is in Choco crunchies?

Choco crunchies contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,4 g).

How many carbs are in Choco crunchies?

Choco crunchies has 64 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco crunchies?

Choco crunchies contains 22 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).

How much sodium is in Choco crunchies?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410063040632. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.