Choco Break
Packaged product Dulces y postres Belmont
Choco Break contains 533 kcal per 100 g. A serving, 1 portion, 21.5 g (21,5 g) provides about 115 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 52 g | |
| Added sugars L | 37,4 g | 75% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for dulces y postres (median 8 g)
- Fiber1,5 gin the lowest quarter of dulces y postres (median 6,1 g)
- Sugars52 gin the top quarter of dulces y postres (median 30 g)
- Fat29 gin the top quarter of dulces y postres (median 19,1 g)
- Saturated fat18 gin the top quarter of dulces y postres (median 6 g)
- Sodium60 mgbelow the median for dulces y postres (median 132 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
milk chocolate (65%) (sugar, cocoa butter*, whole milk powder, cocoa mass*, whey powder (milk), lactose (milk), anhydrous milk fat, emulsifier: lecithins (soya), flavouring), wafer biscuit centre (35%) [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, palm c maize flour, fat reduced cocoa powder*, sunflower oil, emulsifier, lecithins (soya), salt, raising ent sodium carbonates], *rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, [ t
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHarina de trigoAceite de girasolSalt
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|---|---|---|---|---|
| Milk And White Chocolate Nut Kind | 533 | 17 g | 27 g | 37 g |
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| La barretta Più Buono | 533 | 18 g | 35 g | 36 g |
| Barritas sesamo e quina salutem Salutem | 533 | 11,4 g | 47,8 g | 31,2 g |
| Reese’s Reese's | 533 | 11 g | 58 g | 29 g |
| Nutty Buddy Little Debbie | 533 | 6,7 g | 53,3 g | 33,3 g |
| KitKat Chunky White Biscoff Nestlé | 533 | 5,7 g | 61,9 g | 29 g |
| Coconut Bar Aero | 533 | 4,3 g | 61,8 g | 29,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Break?
100 g of Choco Break has 533 kcal. Serving, 1 portion, 21.5 g (21,5 g): about 115 kcal.
How much protein is in Choco Break?
Choco Break contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 21.5 g (21,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8 g).
How many carbs are in Choco Break?
Choco Break has 62 g of total carbohydrates per 100 g, including 1,5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Break?
Choco Break contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Choco Break?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600108049. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.