Choco as
Packaged product Dulces y postres 365
Choco as contains 449 kcal per 100 g. A serving, 21 g (21 g) provides about 94 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 9,6 g | 48% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 67,3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 32,2 g | |
| Added sugars L | 21,8 g | 44% |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for dulces y postres (median 6,5 g)
- Sugars32,2 gabove the median for dulces y postres (median 31,1 g)
- Fat16,7 gin the lowest quarter of dulces y postres (median 23,3 g)
- Saturated fat9,6 gbelow the median for dulces y postres (median 12 g)
- Sodium280 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365
- Barcode
- 5400601000396
- Quantity
- 250 g
- Label serving
- 21 g
- Category
- Galletas de chocolate
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, 30% chocolate [sugar, cocoa paste, cocoa butter, non-hydrogenated vegetable fats (palm, shea, mango), dairy fats, emulsifier (soy lecithin), aroma, sugar, non-hydrogenated vegetable oils (certified sustainable palm oil, rapeseed oil), ground-raised hen eggs, glucose syrup, uptake powders (ammonium carbonate, disodicated diphosphate, carbonate carbonate), whole milk , stabilizer (calcium carbonate), salt, emulsifier (diacetylartric esters of mono - and diglycerides), vitamin b6, iron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggJarabe de glucosaSaltManteca de cacaoAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit Petit déj Céréalpes | 449 | 8,5 g | 61 g | 17 g |
| Rosquillas leche condensada Biscuits Galicia | 449 | 5 g | 54,5 g | 22,8 g |
| Fibrochoc Hijas del Sol | 449 | 6,1 g | 46 g | 18 g |
| Zero Dark Choc Digestives Gullón | 449 | 7 g | 63 g | 21 g |
| Biscuits petit déj Cerealpes | 449 | 8,5 g | 61 g | 17 g |
| Triple Choc Cookies Billie's Bakehouse | 448 | 5,2 g | 62,3 g | 22,8 g |
| Wagon Wheels Original Arnott's | 448 | 3,8 g | 67,3 g | 15,6 g |
| Le Biscuit pépites de chocolat, avoine et canneberge Irrésistibles | 448 | 3,4 g | 69 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco as?
100 g of Choco as has 449 kcal. Serving, 21 g (21 g): about 94 kcal.
How much protein is in Choco as?
Choco as contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 21 g (21 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Choco as?
Choco as has 67,3 g of total carbohydrates per 100 g, including 32,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco as?
Choco as contains 16,7 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).
How much sodium is in Choco as?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400601000396. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.