Choco 5 cereali

Packaged product Grainas y Pasta Dolciandi

Choco 5 cereali contains 564 kcal per 100 g. A serving, 23.5 g (23,5 g) provides about 133 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

564kcal per 100 g
6,3 gprotein
55 gcarbohydrates
35 gfat
133kcal in serving, 23.5 g (23,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 35 g 45%
Saturated fat L 28 g 140%
Sodium L 70 mg 3%
Total carbohydrates L 55 g 20%
Dietary fiber L 1 g 4%
Total sugars L 49 g
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 39%Fat: 56%564kcal / 100 g
  • Protein 4%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber1 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars49 gin the top quarter of grainas y pasta (median 2,1 g)
  • Fat35 gin the top quarter of grainas y pasta (median 2,7 g)
  • Saturated fat28 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium70 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dolciandi
Barcode
24103121
Label serving
23.5 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco 5 cereali?

100 g of Choco 5 cereali has 564 kcal. Serving, 23.5 g (23,5 g): about 133 kcal.

How much protein is in Choco 5 cereali?

Choco 5 cereali contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,5 g in serving, 23.5 g (23,5 g). About 4% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Choco 5 cereali?

Choco 5 cereali has 55 g of total carbohydrates per 100 g, including 1 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco 5 cereali?

Choco 5 cereali contains 35 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).

How much sodium is in Choco 5 cereali?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24103121. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.