Choc Rum Balls
Packaged product Dulces y postres Loaf
Choc Rum Balls contains 418 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 84 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 16,5 g | 83% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 51,5 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 38 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars38 gin the lowest quarter of dulces y postres (median 68,1 g)
- Fat20,5 gin the top quarter of dulces y postres (median 10,3 g)
- Saturated fat16,5 gin the top quarter of dulces y postres (median 4,7 g)
- Sodium95 mgabove the median for dulces y postres (median 40 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loaf
- Barcode
- 9421907986210
- Label serving
- 1 portion (20 g)
- Category
- Bolas de goma
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rumkugeln Rewe Beste Wahl | 409 | 2,6 g | 76,4 g | 10,3 g |
| Rumkugeln Dan Cake | 406 | 4,5 g | 61 g | 16 g |
| Rum Balls Green's | 405 | 3,3 g | 72,9 g | 10 g |
| Rumkugeln Hanauer | 403 | 2 g | 70 g | 10 g |
| Rum Balls Woolworths | 435 | 5 g | 60,5 g | 18,5 g |
| Rum Balls Coles | 435 | 5,5 g | 61,5 g | 18,4 g |
| Jamaica Rumkugeln Homemade | 400 | 0 g | 69,5 g | 10 g |
| Rumkugeln Wintertraum | 400 | 2,1 g | 77,2 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Rum Balls?
100 g of Choc Rum Balls has 418 kcal. Serving, 1 portion, 20 g (20 g): about 84 kcal.
How much protein is in Choc Rum Balls?
Choc Rum Balls contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 portion, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Choc Rum Balls?
Choc Rum Balls has 51,5 g of total carbohydrates per 100 g, including 5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Rum Balls?
Choc Rum Balls contains 20,5 g of fat per 100 g, of which 16,5 g is saturated (83% of the Daily Value).
How much sodium is in Choc Rum Balls?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907986210. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.