Choc Chip Cookie
Packaged product Dulces y postres Mt Elephant
Choc Chip Cookie contains 473 kcal per 100 g. A serving, 1 cookie, 35.9 g (35,9 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 57,6 g | 21% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 28,8 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for dulces y postres (median 5,6 g)
- Fiber5,2 gin the top quarter of dulces y postres (median 2 g)
- Sugars28,8 gabove the median for dulces y postres (median 21,6 g)
- Fat22,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat8,4 gabove the median for dulces y postres (median 5,6 g)
- Sodium78 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt Elephant
- Barcode
- 9353799002511
- Label serving
- 1 cookie (35.9 g)
- Category
- Dulces y postres
Ingredients
MT. ELEPHANT NUTRITIONAL INFORMATION SERVINGS PER PACK: 12 SERVING SIZE: 31.3g (DRY MIX)/ 35.9g (PREPARED) Corkie) * ABG QTY AVG QTY FER 1000 PER SERVE CPY X PREPARED 791kJ 2680 169Cal) 3.19 NO 11.3g 5.4g 18.0g SUGAR 23.09 9.09 DIETARY FAS 5.20 1.69 SODIUM 78mg 69mg ND-Nil Detected Ingredients: Dark Chocolate^ (20%) (Cocoa Solids, Sugar, Emulsifier (Soy Lecithin), Natural Flavours), Coconut Sugar, Almond Meal (18%), Tapioca Flour, Brown Rice Flour, Coconut Milk Powder, Buckwheat Flour, Hemp Seeds, Faba Bean Protein, Natural Vanilla Flavour, Baking Powder (450, 500), Wattleseed (0.05%). ADark Chocolate Contains: Cocoa Solids 51% min Contains: soy, almond. May be present: milk, peanut. Store in a cool, dry place. Packed in Australia from at least 29% Australian ingredients NO ARTIFICIAL COLOURS, FLAVOURS OR PRESERVATIVES GMO FREE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Chip Cookie?
100 g of Choc Chip Cookie has 473 kcal. Serving, 1 cookie, 35.9 g (35,9 g): about 170 kcal.
How much protein is in Choc Chip Cookie?
Choc Chip Cookie contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 35.9 g (35,9 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Choc Chip Cookie?
Choc Chip Cookie has 57,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Chip Cookie?
Choc Chip Cookie contains 22,2 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
How much sodium is in Choc Chip Cookie?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353799002511. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.