Choc Chip Cookie
Packaged product Sweets og Desserter Mt Elephant
Choc Chip Cookie contains 473 kcal per 100 g. A serving, 1 cookie, 35.9 g (35,9 g) provides about 170 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 28,8 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for sweets og desserter (median 5,6 g)
- Fiber5,2 gin the top quarter of sweets og desserter (median 2 g)
- Sugars28,8 gabove the median for sweets og desserter (median 21,6 g)
- Fat22,2 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat8,4 gabove the median for sweets og desserter (median 5,6 g)
- Sodium78 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt Elephant
- Barcode
- 9353799002511
- Label serving
- 1 cookie (35.9 g)
- Category
- Sweets og Desserter
Ingredients
MT. ELEPHANT NUTRITIONAL INFORMATION SERVINGS PER PACK: 12 SERVING SIZE: 31.3g (DRY MIX)/ 35.9g (PREPARED) Corkie) * ABG QTY AVG QTY FER 1000 PER SERVE CPY X PREPARED 791kJ 2680 169Cal) 3.19 NO 11.3g 5.4g 18.0g SUGAR 23.09 9.09 DIETARY FAS 5.20 1.69 SODIUM 78mg 69mg ND-Nil Detected Ingredients: Dark Chocolate^ (20%) (Cocoa Solids, Sugar, Emulsifier (Soy Lecithin), Natural Flavours), Coconut Sugar, Almond Meal (18%), Tapioca Flour, Brown Rice Flour, Coconut Milk Powder, Buckwheat Flour, Hemp Seeds, Faba Bean Protein, Natural Vanilla Flavour, Baking Powder (450, 500), Wattleseed (0.05%). ADark Chocolate Contains: Cocoa Solids 51% min Contains: soy, almond. May be present: milk, peanut. Store in a cool, dry place. Packed in Australia from at least 29% Australian ingredients NO ARTIFICIAL COLOURS, FLAVOURS OR PRESERVATIVES GMO FREE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Chip Cookie?
100 g of Choc Chip Cookie has 473 kcal. Serving, 1 cookie, 35.9 g (35,9 g): about 170 kcal.
How much protein is in Choc Chip Cookie?
Choc Chip Cookie contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 cookie, 35.9 g (35,9 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Choc Chip Cookie?
Choc Chip Cookie has 57,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Chip Cookie?
Choc Chip Cookie contains 22,2 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Choc Chip Cookie?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353799002511. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.