Chirashi Saumon
Packaged product Comidas y Platos Monoprix
Chirashi Saumon contains 175 kcal per 100 g. A serving, 300.0 g (300 g) provides about 525 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,5 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for comidas y platos (median 6,9 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1,5 gin the lowest quarter of comidas y platos (median 2,9 g)
- Fat4,7 gbelow the median for comidas y platos (median 5,3 g)
- Saturated fat0,7 gbelow the median for comidas y platos (median 1 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3760350682284
- Label serving
- 300.0 g
- Category
- chirashi-au-saumon
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chirashi Saumon Sushi Shop | 176 | 9 g | 22,5 g | 5,3 g |
| Chirashi saumon avocat Sushi Shop | 172 | 7,3 g | 21,2 g | 6,1 g |
| Chirashi au Saumon Sushi Daily | 163 | 10 g | 17 g | 6 g |
| Chirashi au saumon, tartare de saumon, riz vinaigré et avocat Cuisine évasion | 161 | 5,7 g | 22 g | 5,3 g |
| Chirashi mariné Sushi Go | 159 | 6,9 g | 15,7 g | 7,6 g |
| Chirashi marine saumon Sushi Shop | 156 | 6,9 g | 18 g | 6,1 g |
| Salade Chirashi Sushi Story | 154 | 6,6 g | 26 g | 3 g |
| Chirashi au saumon mangue et concombre Picard | 139 | 5 g | 24 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chirashi Saumon?
100 g of Chirashi Saumon has 175 kcal. Serving, 300.0 g (300 g): about 525 kcal.
How much protein is in Chirashi Saumon?
Chirashi Saumon contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 22,8 g in serving, 300.0 g (300 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,9 g).
How many carbs are in Chirashi Saumon?
Chirashi Saumon has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chirashi Saumon?
Chirashi Saumon contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760350682284. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.