Chirashi Saumon
Packaged product Mahlzeiten und Gerichte Monoprix
Chirashi Saumon contains 175 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 525 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 58 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for Mahlzeiten und Gerichte (median 6,9 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Fat4,7 gbelow the median for Mahlzeiten und Gerichte (median 5,3 g)
- Saturated fat0,7 gbelow the median for Mahlzeiten und Gerichte (median 1 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3760350682284
- Label serving
- 300.0 g
- Category
- chirashi-au-saumon
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chirashi Saumon Sushi Shop | 176 | 9 g | 22,5 g | 5,3 g |
| Chirashi saumon avocat Sushi Shop | 172 | 7,3 g | 21,2 g | 6,1 g |
| Chirashi au Saumon Sushi Daily | 163 | 10 g | 17 g | 6 g |
| Chirashi au saumon, tartare de saumon, riz vinaigré et avocat Cuisine évasion | 161 | 5,7 g | 22 g | 5,3 g |
| Chirashi mariné Sushi Go | 159 | 6,9 g | 15,7 g | 7,6 g |
| Chirashi marine saumon Sushi Shop | 156 | 6,9 g | 18 g | 6,1 g |
| Salade Chirashi Sushi Story | 154 | 6,6 g | 26 g | 3 g |
| Chirashi au saumon mangue et concombre Picard | 139 | 5 g | 24 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chirashi Saumon?
100 g of Chirashi Saumon has 175 kcal. Serving, 300.0 g (300 g): about 525 kcal.
How much protein is in Chirashi Saumon?
Chirashi Saumon contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,8 g in Serving, 300.0 g (300 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,9 g).
How many carbs are in Chirashi Saumon?
Chirashi Saumon has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chirashi Saumon?
Chirashi Saumon contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760350682284. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.