Chips
Chips contains 154 kcal per 100 g. A serving, 30.0 g (30 g) provides about 46 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1,2 gin the lowest quarter of snacks (median 3,9 g)
- Fat8,9 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle quinoa mix Lidl | 154 | 6,3 g | 22,6 g | 3,2 g |
| Salt And Pepper Crispy Salmon Skewers Farm foods | 154 | 19 g | 6,3 g | 6 g |
| Sour Cream & Onion Flavoured Potato Chips Family Mart | 154 | 1,7 g | 14,4 g | 9,6 g |
| Chipotle Smothered Salmon Mighty Meals | 154 | 11,5 g | 9 g | 8,2 g |
| Dhal Mixture Adarsh | 154 | 4 g | 12 g | 9 g |
| Tangy Tomato Ketchip Mrs Darlington's | 154 | 3 g | 33,7 g | 0,2 g |
| Crispy Beef Samosa Kaiser | 154 | 9 g | 24,4 g | 1,9 g |
| Homespun Homespun | 154 | 3,6 g | 20 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 154 kcal. Serving, 30.0 g (30 g): about 46 kcal.
How much protein is in Chips?
Chips contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 0,57 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Chips?
Chips has 16 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 8,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6680832168136. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.