Chipotle quinoa mix

Packaged product Snacks Lidl

Chipotle quinoa mix contains 154 kcal per 100 g. A serving, 250.0 g (250 g) provides about 385 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
6,3 gprotein
22,6 gcarbohydrates
3,2 gfat
385kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,5 g 3%
Sodium not reported
Total carbohydrates L 22,6 g 8%
Dietary fiber L 5 g 18%
Total sugars L 1,8 g
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 63%Fat: 20%154kcal / 100 g
  • Protein 17%
  • Carbohydrates 63%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for snacks (median 7,1 g)
  • Fiber5 gabove the median for snacks (median 3,9 g)
  • Sugars1,8 gin the lowest quarter of snacks (median 5 g)
  • Fat3,2 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
92281349
Label serving
250.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chipotle quinoa mix?

100 g of Chipotle quinoa mix has 154 kcal. Serving, 250.0 g (250 g): about 385 kcal.

How much protein is in Chipotle quinoa mix?

Chipotle quinoa mix contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 15,8 g in serving, 250.0 g (250 g). About 17% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Chipotle quinoa mix?

Chipotle quinoa mix has 22,6 g of total carbohydrates per 100 g, including 5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chipotle quinoa mix?

Chipotle quinoa mix contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 92281349. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.