Chips

Packaged product Snacks Lay's

Chips contains 50 kcal per 100 g.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 3.499 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0,79 gprotein
5,1 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 3 g 4%
Saturated fat L 1,3 g 7%
Sodium L 28 mg 1%
Total carbohydrates L 5,1 g 2%
Dietary fiber not reported
Total sugars L 0,06 g
Added sugars L 0 g 0%
Protein L 0,79 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 53%50kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,79 gin the lowest quarter of snacks (median 6,5 g)
  • Sugars0,06 gin the lowest quarter of snacks (median 1,8 g)
  • Fat3 gin the lowest quarter of snacks (median 31,8 g)
  • Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium28 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
6221031497872
Quantity
43g
Category
Potato crujientes
Nutri-Score
B as computed by Open Food Facts

Ingredients

fresh potatoes, vegetable oil, edible salt, keeps a dry and cool place away from the sun to keep the same packaging after opening, produced by chipsy, for food industries co, s,a,e under appointment from pepsico inc, purchase, ny food sh., m., courtesy of pepsico inca, new york,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
lays Lay's 49 0,83 g 5,1 g 2,8 g
open pit bbq potato chips Jays 53 0,71 g 5,7 g 2,8 g
Mr chips paprika Mr. Chips 76 1 g 8 g 4,2 g
Potato Chips Freshmark 76 1,5 g 16 g 0,1 g
Ruffles Frito lay 98 0 g 11 g 6 g
Sweet mesquite barbeque Cape Cod 100 1,4 g 12,1 g 5 g
classic salted chips Lay's 100 1,3 g 9,4 g 6,3 g
Potato chips Ruffles 100 1,1 g 10 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips?

100 g of Chips has 50 kcal.

How much protein is in Chips?

Chips contains 0,79 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in Chips?

Chips has 5,1 g of total carbohydrates per 100 g, including 0,06 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips?

Chips contains 3 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Chips?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6221031497872. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.