chips
Packaged product Snacks cheetos
Chips contains 57 kcal per 100 g. A serving, 248 g (248 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,5 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,61 g | 3% |
| Sodium L | 37,1 mg | 2% |
| Total carbohydrates L | 5,7 g | 2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,4 g | |
| Protein L | 0,81 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,81 gin the lowest quarter of snacks (median 7,1 g)
- Fiber0,4 gin the lowest quarter of snacks (median 3,9 g)
- Sugars0,4 gin the lowest quarter of snacks (median 5 g)
- Fat3,6 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,61 gin the lowest quarter of snacks (median 3,6 g)
- Sodium37,1 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasolAceite violado (canla)Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Cindy’s Tortilla Factory | 56 | 1,4 g | 11,3 g | 0,71 g |
| Organic Peter Rabbit Apple, Carrot & Pumpkin Fruit & Vegetable Puree Pumpkin Tree | 56 | 0,8 g | 12 g | 0 g |
| Fruit snacks Green Isle | 57 | 0,5 g | 13 g | 0,5 g |
| Apple Snack Boots | 57 | 0,3 g | 12 g | 0,1 g |
| Bio Kokos Hafer Snack Spar Natur Pur | 57 | 0,9 g | 8,7 g | 1,6 g |
| Chipirones rellenos La Sirena | 57 | 12 g | 0 g | 1 g |
| Plain low fat dairy snack Clover | 57 | 2,4 g | 8 g | 1,5 g |
| Wik Taste Wik Taste | 57 | 1,4 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips?
100 g of chips has 57 kcal. Serving, 248 g (248 g): about 140 kcal.
How much protein is in chips?
Chips contains 0,81 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 248 g (248 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in chips?
Chips has 5,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chips?
Chips contains 3,6 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).
How much sodium is in chips?
100 g contains 37,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02842561. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.