Chilli Con Veggie
Packaged product Dairy and Eggs Cook
Chilli Con Veggie contains 71 kcal per 100 g. A serving, 1 portion, 285 g (285 g) provides about 202 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,9 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,21 g | 1% |
| Sodium L | 0,41 mg | 0% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 2,2 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dairy and eggs (median 8 g)
- Fiber4,2 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars2,2 gbelow the median for dairy and eggs (median 3,8 g)
- Fat1,3 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0,21 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium0,41 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517313978
- Label serving
- 1 portion (285 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt yoplait max protein vainilla 230g Yoplait | 71 | 10,9 g | 5,3 g | 0,74 g |
| Friendly Farms Cocolate Milk Friendly Farms | 71 | 3,3 g | 12,5 g | 1 g |
| A2/A2 4% Whole Milk Vitamin D Clover Sonoma | 71 | 3,3 g | 4,6 g | 4,2 g |
| Whole Milk Harmony Organic | 71 | 3,3 g | 5 g | 4,2 g |
| Organic Dairy-Free Probiotic Cashewmilk Yogurt Vanilla Bean Forager | 71 | 1,3 g | 10 g | 3,3 g |
| Whole Ultra-Filtered Milk Good & Gather | 71 | 5,8 g | 2,9 g | 3,8 g |
| Whole Milk Ultra Filtered vitamin d Maola | 71 | 6,3 g | 5 g | 3,3 g |
| Maple Spice Oat Milk Earth's Own | 71 | 1,3 g | 10 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Con Veggie?
100 g of Chilli Con Veggie has 71 kcal. Serving, 1 portion, 285 g (285 g): about 202 kcal.
How much protein is in Chilli Con Veggie?
Chilli Con Veggie contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 15,1 g in serving, 1 portion, 285 g (285 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Chilli Con Veggie?
Chilli Con Veggie has 11,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Con Veggie?
Chilli Con Veggie contains 1,3 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).
How much sodium is in Chilli Con Veggie?
100 g contains 0,41 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517313978. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.