Chilli Cheese Kransky
Packaged product Dairy and Eggs 7/11
Chilli Cheese Kransky contains 359 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 503 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 23,5 g | 30% |
| Saturated fat L | 12,6 g | 63% |
| Sodium L | 825 mg | 36% |
| Total carbohydrates L | 25,5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for dairy and eggs (median 8 g)
- Sugars1,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat23,5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12,6 gabove the median for dairy and eggs (median 4,2 g)
- Sodium825 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7/11
- Barcode
- 9315303011389
- Label serving
- 1 portion (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese and tomato pasta Morrisons | 359 | 12 g | 74 g | 1,2 g |
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| Smoker Bite-Sized Cheese Pack Natori Gold | 359 | 20 g | 13,4 g | 25 g |
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| MilkyWay Protein Mars | 359 | 37,6 g | 36,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Cheese Kransky?
100 g of Chilli Cheese Kransky has 359 kcal. Serving, 1 portion, 140 g (140 g): about 503 kcal.
Is Chilli Cheese Kransky high in protein?
Chilli Cheese Kransky contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 15,7 g in serving, 1 portion, 140 g (140 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Chilli Cheese Kransky?
Chilli Cheese Kransky has 25,5 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Cheese Kransky?
Chilli Cheese Kransky contains 23,5 g of fat per 100 g, of which 12,6 g is saturated (63% of the Daily Value).
How much sodium is in Chilli Cheese Kransky?
100 g contains 825 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303011389. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.