Chilli Cheese Bites
Packaged product Dairy and Eggs Eatlean
Chilli Cheese Bites contains 420 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 84 kcal.
Roughly 55% of its calories come from protein, with 36% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 59 g | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 9%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein59 gin the top quarter of dairy and eggs (median 8 g)
- Sugars2,5 gbelow the median for dairy and eggs (median 3,8 g)
- Fat17 gabove the median for dairy and eggs (median 10,2 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eatlean
- Barcode
- 0071483104035
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Cheese Bites?
100 g of Chilli Cheese Bites has 420 kcal. Serving, 1 portion, 20 g (20 g): about 84 kcal.
Is Chilli Cheese Bites high in protein?
Chilli Cheese Bites contains 59 g of protein per 100 g (118% of the 50 g Daily Value), or 11,8 g in serving, 1 portion, 20 g (20 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Chilli Cheese Bites?
Chilli Cheese Bites has 9,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Cheese Bites?
Chilli Cheese Bites contains 17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071483104035. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.