Chile con Queso
Packaged product Sopas y salsas H-E-B
Chile con Queso contains 200 kcal per 100 g.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 233 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 11,7 g | 58% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of sopas y salsas (median 10,7 g)
- Sugars3,3 gbelow the median for sopas y salsas (median 3,6 g)
- Fat16,7 gbelow the median for sopas y salsas (median 17,9 g)
- Saturated fat11,7 gbelow the median for sopas y salsas (median 11,7 g)
- Sodium700 mgabove the median for sopas y salsas (median 571 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GRADE A MILK AND CREAM, JALAPEÑO PEPPERS (JALAPEÑOS, VINEGAR, SALT), DIP SEASONING, SALT, MALTODEXTRIN, WHEY, COCONUT OIL, YEAST EXTRACT, CANOLA OIL, COLORS [EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC], NATURAL CHEESE FLAVOR [SEMISOFT CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, NATURAL FLAVOR, CORN STARCH, WHEY, SALT, LACTIC ACID], CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR, SODIUM CASEINATE, NATURAL FLAVOR, MONO AND DIGLYCERIDES), CORN STARCH, GELATIN, GUAR GUM, WATER, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, NATAMYCIN (TO MAINTAIN FRESHNESS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaSaltAceite de cocoLevaduraAceite violado (canla)VinegarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Hatch Chile & Jalapeño Cheese Dip Trader Joe’s | 214 | 7,1 g | 7,1 g | 17,9 g |
| Dip-It Aldi | 219 | 13 g | 27,7 g | 6 g |
| White Queso Dip Trader Joe's | 233 | 10,7 g | 3,6 g | 21,4 g |
| White Queso With Diced Green Chiles Queso Mama | 233 | 13,3 g | 3,3 g | 20 g |
| Dairylea Dunker Jumbo Tubes Dairylea | 240 | 9,6 g | 26 g | 10 g |
| Cheese dip with crackers Emporium | 246 | 11 g | 27 g | 10 g |
| White Cheese Dip El Terrifico Tamale Co. | 250 | 12,5 g | 3,1 g | 21,9 g |
| Jalapeño Queso Flavored On The Border | 132 | 2,9 g | 8,8 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chile con Queso?
100 g of Chile con Queso has 200 kcal.
How much protein is in Chile con Queso?
Chile con Queso contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 10,7 g).
How many carbs are in Chile con Queso?
Chile con Queso has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chile con Queso?
Chile con Queso contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (58% of the Daily Value).
How much sodium is in Chile con Queso?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220520770. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.