Chile Beans
Packaged product Frijoles y legumbres Harmons
Chile Beans contains 123 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 19,2 mg | 6% |
| Sodium L | 454 mg | 20% |
| Total carbohydrates L | 10,8 g | 4% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber3,1 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars1,5 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat6,9 gabove the median for frijoles y legumbres (median 2,1 g)
- Sodium454 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0282710010429
- Label serving
- 0.5 cup (130 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Citrus Cerveza Flavored Chickpeas Teasdale | 123 | 5,4 g | 19,2 g | 1,5 g |
| Chile Beans To Go Med HARMONS Kitchen | 123 | 4,6 g | 10,8 g | 3,8 g |
| Parfait Pearls Banana Berry Nature's Premium | 123 | 1,5 g | 24,6 g | 2,3 g |
| Cherry Berry Parfait Pearls Nature's Premium | 123 | 3,1 g | 23,1 g | 3,1 g |
| Parfait Pearls Banana Berry Nature's Premium | 123 | 4,6 g | 23,1 g | 2,3 g |
| country style baked beans Aldi | 123 | 4,6 g | 23,8 g | 0,77 g |
| Corn and Bean Salad Wegmans | 123 | 3,1 g | 17,7 g | 4,6 g |
| Mexican Rice & Black Beans 3 Chefs | 123 | 4,6 g | 24,6 g | 0,62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chile Beans?
100 g of Chile Beans has 123 kcal. Serving, 0.5 cup, 130 g (130 g): about 160 kcal.
How much protein is in Chile Beans?
Chile Beans contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 15% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Chile Beans?
Chile Beans has 10,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chile Beans?
Chile Beans contains 6,9 g of fat per 100 g.
How much sodium is in Chile Beans?
100 g contains 454 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282710010429. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.