Chickpea Spinach & Tomato Currt
Packaged product Frijoles y legumbres Pickle & Sprout
Chickpea Spinach & Tomato Currt contains 96 kcal per 100 g. A serving, 345 g (345 g) provides about 330 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 95,6 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,96 g | 5% |
| Sodium L | 88,4 mg | 4% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Sugars1,6 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat1,5 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,96 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium88,4 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pickle & Sprout
- Barcode
- 94440608
- Label serving
- 345 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz BKD Beans W / BBQ SC 220GM Heinz | 96 | 4,6 g | 15 g | 1 g |
| Everyday Dal Kidney Bean & Tamarind Maya Kaimal | 96 | 2,9 g | 10,3 g | 5,1 g |
| The Kaizen Warrior - Tofu Miso Ramen Crafty Ramen | 96 | 4 g | 11,2 g | 4,2 g |
| Beans Batchelors | 96 | 4,6 g | 17 g | 0,43 g |
| Chickpea Curry FROYDA | 96 | 3,1 g | 17,4 g | 3,1 g |
| Black Bean and Corn Enchiladas Casa Mamita (Aldi) | 95 | 2,8 g | 17,3 g | 2,1 g |
| Peanuts Fitcuisine | 95 | 4,1 g | 2,8 g | 7,6 g |
| White Bean Chili Snap Kitchen | 96 | 3,8 g | 12,7 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Spinach & Tomato Currt?
100 g of Chickpea Spinach & Tomato Currt has 96 kcal. Serving, 345 g (345 g): about 330 kcal.
How much protein is in Chickpea Spinach & Tomato Currt?
Chickpea Spinach & Tomato Currt contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 9,6 g in serving, 345 g (345 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Chickpea Spinach & Tomato Currt?
Chickpea Spinach & Tomato Currt has 16,5 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Spinach & Tomato Currt?
Chickpea Spinach & Tomato Currt contains 1,5 g of fat per 100 g, of which 0,96 g is saturated (5% of the Daily Value).
How much sodium is in Chickpea Spinach & Tomato Currt?
100 g contains 88,4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94440608. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.