Chickpea high protein

Packaged product Frijoles y legumbres HSN

Chickpea high protein contains 420 kcal per 100 g. A serving, 30.0 g (30 g) provides about 126 kcal.

Roughly 52% of its calories come from protein, with 34% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
52 gprotein
14 gcarbohydrates
15 gfat
126kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 15 g 19%
Saturated fat L 2,5 g 13%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber L 10 g 36%
Total sugars L 0,7 g
Protein L 52 g 104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 14%Fat: 34%420kcal / 100 g
  • Protein 52%
  • Carbohydrates 14%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fiber10 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars0,7 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat15 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat2,5 gin the top quarter of frijoles y legumbres (median 0,4 g)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HSN
Barcode
5056329512835
Label serving
30.0 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea high protein?

100 g of Chickpea high protein has 420 kcal. Serving, 30.0 g (30 g): about 126 kcal.

Is Chickpea high protein high in protein?

Chickpea high protein contains 52 g of protein per 100 g (104% of the 50 g Daily Value), or 15,6 g in serving, 30.0 g (30 g). About 52% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Chickpea high protein?

Chickpea high protein has 14 g of total carbohydrates per 100 g, including 10 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpea high protein?

Chickpea high protein contains 15 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056329512835. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.