Chicken wonton
Packaged product Poultry Dumpling 100
Chicken wonton contains 244 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 195 kcal.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 4,3 g | 21% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 22,5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 13,4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gbelow the median for poultry (median 17,9 g)
- Sugars3,1 gin the top quarter of poultry (median 0,88 g)
- Fat10,9 gin the top quarter of poultry (median 4,4 g)
- Saturated fat4,3 gin the top quarter of poultry (median 1,2 g)
- Sodium451 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dumpling 100
- Barcode
- 9356916000384
- Label serving
- 1 portion (80 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Chicken Thighs Tesco | 244 | 16,6 g | 0,1 g | 19,7 g |
| Bbq Chicken And Bacon Rosanna | 244 | 12,5 g | 32,4 g | 9 g |
| Quick Check Chicken Tenders Quick Check | 244 | 15,6 g | 16,7 g | 12,2 g |
| Plant Based Chicken Schnitzel Veef | 244 | 13,7 g | 10,4 g | 15,8 g |
| Cajun-Style Chicken Pasta MEAL SIMPLE | 244 | 13,1 g | 27,6 g | 9,3 g |
| Chicken & Bacon Club Simply Lunch | 244 | 10,4 g | 21,3 g | 13,3 g |
| Chicken Buffalo Wings Woolworths | 244 | 14,7 g | 12,6 g | 14,7 g |
| Peri Peri Chicken Goujons Jahan | 244 | 14,8 g | 20,4 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken wonton?
100 g of Chicken wonton has 244 kcal. Serving, 1 portion, 80 g (80 g): about 195 kcal.
Is Chicken wonton high in protein?
Chicken wonton contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 10,7 g in serving, 1 portion, 80 g (80 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken wonton?
Chicken wonton has 22,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken wonton?
Chicken wonton contains 10,9 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).
How much sodium is in Chicken wonton?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356916000384. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.