Chicken with katsu sauce
Packaged product Sopas y salsas M&S
Chicken with katsu sauce contains 98 kcal per 100 g. A serving, 100.0 g (100 g) provides about 98 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber1,1 gabove the median for sopas y salsas (median 1 g)
- Fat2,3 gbelow the median for sopas y salsas (median 2,9 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 52641466
- Label serving
- 100.0 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef gravy Dunnes Stores | 98 | 2,7 g | 7 g | 6,6 g |
| Alfredo Sauce Good & Gather | 98 | 1,6 g | 4,9 g | 7,4 g |
| Madras cooking sauce Dunnes Stores | 98 | 1,9 g | 11 g | 4,3 g |
| Sauce tomate au basilic La tomate des frères Besnard | 98 | 1,2 g | 5,4 g | 7,5 g |
| Snack Bar Nudeln in Rahmsauce Knorr | 98 | 2,9 g | 14 g | 2,9 g |
| *Butternut Squash Soup Panera Bread | 98 | 1,2 g | 12,2 g | 4,9 g |
| Teriyaki Stir Fry Sauce Tesco | 98 | 0,9 g | 21,2 g | 0,9 g |
| Cracking Curry Jerk Quick Marinade And Sauce Nimi Nosh | 98 | 1,7 g | 4,1 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken with katsu sauce?
100 g of Chicken with katsu sauce has 98 kcal. Serving, 100.0 g (100 g): about 98 kcal.
How much protein is in Chicken with katsu sauce?
Chicken with katsu sauce contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 8,9 g in serving, 100.0 g (100 g). About 43% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Chicken with katsu sauce?
Chicken with katsu sauce has 6,5 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken with katsu sauce?
Chicken with katsu sauce contains 2,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 52641466. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Chicken with katsu sauce". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.