How many calories are in Chicken with katsu sauce?

100 g of Chicken with katsu sauce has 98 kcal. Serving, 100.0 g (100 g): about 98 kcal.

How much protein is in Chicken with katsu sauce?

Chicken with katsu sauce contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100.0 g (100 g). About 43% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken with katsu sauce?

Chicken with katsu sauce has 6.5 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken with katsu sauce?

Chicken with katsu sauce contains 2.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken with katsu sauce

Packaged product Soups and Sauces M&S

Chicken with katsu sauce contains 98 kcal per 100 g. A serving, 100.0 g (100 g) provides about 98 kcal.

Roughly 43% of its calories come from protein, with 32% from carbohydrates and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

98kcal per 100 g

8.9 gprotein

6.5 gcarbohydrates

2.3 gfat

98kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	2.3 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	6.5 g	2%
Dietary fiber L	1.1 g	4%
Total sugars	not reported
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 32%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gin the top quarter of soups and sauces (median 2.2 g)
Fiber1.1 gabove the median for soups and sauces (median 1 g)
Fat2.3 gbelow the median for soups and sauces (median 2.9 g)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: M&S
Barcode: 52641466
Label serving: 100.0 g
Category: Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

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Beef gravy Dunnes Stores	98	2.7 g	7 g	6.6 g
Alfredo Sauce Good & Gather	98	1.6 g	4.9 g	7.4 g
Madras cooking sauce Dunnes Stores	98	1.9 g	11 g	4.3 g
Sauce tomate au basilic La tomate des frères Besnard	98	1.2 g	5.4 g	7.5 g
Snack Bar Nudeln in Rahmsauce Knorr	98	2.9 g	14 g	2.9 g
Tonkotsu Style Soup Base marutomo	98	2.6 g	7.9 g	6 g
Cracking Curry Jerk Quick Marinade And Sauce Nimi Nosh	98	1.7 g	4.1 g	8.5 g
Herring Pieces in Tomato Sauce ERA RYB	98	9.4 g	6.3 g	3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 52641466. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "Chicken with katsu sauce". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.