Chicken Sub
Packaged product Poultry Chef Select
Chicken Sub contains 266 kcal per 100 g. A serving, 148 g-, 148 g (148 g) provides about 394 kcal.
Roughly 42% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 27,4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the lowest quarter of poultry (median 17,9 g)
- Sugars4,3 gin the top quarter of poultry (median 0,87 g)
- Fat12,3 gin the top quarter of poultry (median 4,3 g)
- Saturated fat1,2 gabove the median for poultry (median 1,2 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619070974
- Label serving
- 148 g- (148 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sub Lidl | 266 | 10,6 g | 27,4 g | 12,3 g |
| Chicken Ceaser Wrap Tesco | 266 | 12 g | 22,2 g | 14 g |
| Open Paddock Air Dried Dog Treats Chicken 150g Open Paddock | 266 | 23,9 g | 8,1 g | 14,5 g |
| Hawaiian turkey sliders premo | 266 | 12,1 g | 25,8 g | 12,9 g |
| Chicken Tikka Samosas Waitrose | 266 | 10,4 g | 24,3 g | 13,6 g |
| Chicken Dhansak Marks and Spencer | 266 | 37,4 g | 9,2 g | 8,4 g |
| Hot and Spicy Chicken Wings Morrisons | 266 | 26,5 g | 4,4 g | 15,6 g |
| Salt and Chilli Shredded Chicken Roosters | 266 | 16,8 g | 20,3 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Sub?
100 g of Chicken Sub has 266 kcal. Serving, 148 g-, 148 g (148 g): about 394 kcal.
Is Chicken Sub high in protein?
Chicken Sub contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 15,7 g in serving, 148 g-, 148 g (148 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Sub?
Chicken Sub has 27,4 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Sub?
Chicken Sub contains 12,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619070974. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.