Chicken
Packaged product Poultry Simple Truth
Chicken contains 150 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 170 kcal.
Roughly 76% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 0,88 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 2%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,2 gin the top quarter of poultry (median 17,9 g)
- Fat3,5 gbelow the median for poultry (median 4,3 g)
- Sodium432 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110702975
- Label serving
- 1 portion (113.398 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thighs Trader Joe’s | 150 | 16,8 g | 0 g | 8,8 g |
| Classic Garlic & Herb Diced Boneless Skinless Chicken Breast with Rib Meat Tyson | 150 | 18,5 g | 1,8 g | 7,9 g |
| Fajita Style Chicken Breast Strips WEGMANS | 150 | 15 g | 8,8 g | 6,2 g |
| Barbecue Seasoned Boneless Skinless Chicken Thighs HEB | 150 | 16,8 g | 0,88 g | 8,8 g |
| Pesto Chicken Breast by Trader Joe’s Trader Joe’s | 150 | 18,5 g | 0,88 g | 7,9 g |
| Organic Chicken Drumsticks (Edible Portion) Kirkland | 150 | 17,6 g | 0 g | 8,8 g |
| Organic Boneless Skinless Chicken Thighs Good And Gather | 150 | 16,8 g | 0 g | 8,8 g |
| Boneless Skinless Chicken Breast Tenders Miller Amish Country Poultry | 150 | 21,2 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 150 kcal. Serving, 1 portion, 113.398 g (113 g): about 170 kcal.
Is Chicken high in protein?
Chicken contains 28,2 g of protein per 100 g (56% of the 50 g Daily Value), or 32 g in serving, 1 portion, 113.398 g (113 g). About 76% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken?
Chicken has 0,88 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 3,5 g of fat per 100 g.
How much sodium is in Chicken?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110702975. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.