Chicken schnitzel
Packaged product Poultry Woolworths
Chicken schnitzel contains 279 kcal per 100 g. A serving, 175.0 g (175 g) provides about 488 kcal.
Roughly 44% of its calories come from protein, with 41% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 26,8 g | 10% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 3,3 g | |
| Protein L | 28,9 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 41%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gin the top quarter of poultry (median 17,9 g)
- Fiber6,5 gin the top quarter of poultry (median 0,031 g)
- Sugars3,3 gin the top quarter of poultry (median 0,88 g)
- Fat4,6 gabove the median for poultry (median 4,4 g)
- Sodium181 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687361465
- Label serving
- 175.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TurkeyBites Old Wisconsin | 279 | 23,3 g | 4,7 g | 16,3 g |
| Chimichurri Chicken Fresh | 279 | 27,3 g | 8,3 g | 14,4 g |
| Baja Inspired Chicken Home Chef | 279 | 17,1 g | 40 g | 5 g |
| Hot & Spicy Chicken Wings Morrisons | 279 | 16,3 g | 17 g | 15,8 g |
| Smoky Chorizo And Chicken Empenadas Tesco Finest | 279 | 10,3 g | 28,1 g | 13,3 g |
| Southern Fried Chicken Wrap West Cornwall Pasty | 279 | 12,4 g | 31,6 g | 10,8 g |
| Chicken Patties The Original Patty Co | 279 | 6,9 g | 33,1 g | 12,8 g |
| Fancy Chicken Caesar Wrap Asda | 279 | 11 g | 21 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken schnitzel?
100 g of Chicken schnitzel has 279 kcal. Serving, 175.0 g (175 g): about 488 kcal.
Is Chicken schnitzel high in protein?
Chicken schnitzel contains 28,9 g of protein per 100 g (58% of the 50 g Daily Value), or 50,6 g in serving, 175.0 g (175 g). About 44% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken schnitzel?
Chicken schnitzel has 26,8 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken schnitzel?
Chicken schnitzel contains 4,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken schnitzel?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687361465. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.