Chicken salad
Packaged product Poultry Walmart
Chicken salad contains 240 kcal per 100 g. A serving, 100.0 g (100 g) provides about 240 kcal.
Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 21%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17,9 g)
- Fiber1 gabove the median for poultry (median 0,031 g)
- Fat16 gin the top quarter of poultry (median 4,4 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern fried Chicken Asda | 240 | 13 g | 21 g | 11 g |
| Green chili chicken taquitos Cuisine Adventures | 240 | 8 g | 18 g | 12 g |
| Chicken Iceland | 240 | 24,1 g | 0 g | 15,9 g |
| WHITE MEAT CHICKEN SALAD with Cranberries, Celery and Pecans FRESHNESS GUARANTEED | 240 | 12 g | 13 g | 16 g |
| Chicken salad with grapes Walmart | 240 | 12 g | 9 g | 17 g |
| Boneless chicken bites buffalo style Market Pantry | 240 | 16,7 g | 15,6 g | 12,5 g |
| Chicken Longaniza Pampanga’s Best | 240 | 12 g | 21,6 g | 10,8 g |
| Family Size Organic Chicken Legs Yorkshire Valley Farms | 240 | 16,8 g | 0 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken salad?
100 g of Chicken salad has 240 kcal. Serving, 100.0 g (100 g): about 240 kcal.
Is Chicken salad high in protein?
Chicken salad contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken salad?
Chicken salad has 13 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken salad?
Chicken salad contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5041000133096. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.