Chicken Salad
Packaged product Poultry Straubs
Chicken Salad contains 257 kcal per 100 g. A serving, 1 serving, 136 g (136 g) provides about 350 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 22,8 g | 29% |
| Saturated fat L | 3,4 g | 17% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0,74 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,74 g | |
| Protein L | 14,7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gbelow the median for poultry (median 17,9 g)
- Sugars0,74 gbelow the median for poultry (median 0,88 g)
- Fat22,8 gin the top quarter of poultry (median 4,4 g)
- Saturated fat3,4 gin the top quarter of poultry (median 1,2 g)
- Sodium0 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Garlic Chicken Kiev Tesco | 257 | 16,3 g | 15,7 g | 13,5 g |
| Chicken, Coleslaw & Stuffing Around Noon Limited | 257 | 10,7 g | 28,8 g | 11,2 g |
| Chicken Deltas Roosters | 258 | 13,1 g | 21,3 g | 12,6 g |
| Chicken Franks Bar-S Foods Co. | 257 | 11,4 g | 8,6 g | 17,1 g |
| Pho Chicken Flavour Bowl Hanoi | 257 | 5,7 g | 51,4 g | 2,9 g |
| Chicken Samosa Choices Market | 257 | 8,6 g | 27,1 g | 12,9 g |
| Oven Roasted Chicken Wings Food Lion | 257 | 20 g | 2,9 g | 18,6 g |
| Jalapeño Chicken Bites JackLinks | 257 | 25,7 g | 22,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 257 kcal. Serving, 1 serving, 136 g (136 g): about 350 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 20 g in serving, 1 serving, 136 g (136 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 0,74 g of total carbohydrates per 100 g, including 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 22,8 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200888919191. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.