Chicken Salad

Packaged product Poultry Double Kwick

Chicken Salad contains 191 kcal per 100 g. A serving, 1 portion, 173 g (173 g) provides about 330 kcal.

Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
7,5 gprotein
19,7 gcarbohydrates
9,3 gfat
330kcal in serving, 1 portion, 173 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 9,3 g 12%
Saturated fat L 1,7 g 9%
Trans fat L 3,5 g
Cholesterol L 17,3 mg 6%
Sodium L 439 mg 19%
Total carbohydrates L 19,7 g 7%
Dietary fiber L 1,2 g 4%
Total sugars L 4,6 g
Protein L 7,5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 41%Fat: 43%191kcal / 100 g
  • Protein 16%
  • Carbohydrates 41%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gin the lowest quarter of poultry (median 17,9 g)
  • Fiber1,2 gabove the median for poultry (median 0 g)
  • Sugars4,6 gin the top quarter of poultry (median 0,87 g)
  • Fat9,3 gin the top quarter of poultry (median 4,3 g)
  • Saturated fat1,7 gabove the median for poultry (median 1,2 g)
  • Sodium439 mgabove the median for poultry (median 283 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Double Kwick
Barcode
70071122
Label serving
1 portion (173 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Alfredo Pasta Meal Simple 191 9,1 g 15,4 g 10,4 g
British Free Range Chicken Thigh Fillets (Boneless And Skinless) Waitrose 191 29,8 g 0,5 g 7,6 g
Chicken Thigh Fillets Skinless Boneless Waitrose 191 29,8 g 0 g 7,6 g
General Tso’s Chicken Ready Meals 191 5 g 30,2 g 5 g
Chicken Alfredo Pasta Meal Simple 191 9,1 g 15,4 g 10,4 g
Tempura Chicken Nugget New Multi 191 9,8 g 14,4 g 10,1 g
Chicken And Bacon Pasta Bake Morrisons 191 10,6 g 18,5 g 8,1 g
Chicken Pot Stickers Sushiya 191 7,6 g 22,9 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Salad?

100 g of Chicken Salad has 191 kcal. Serving, 1 portion, 173 g (173 g): about 330 kcal.

How much protein is in Chicken Salad?

Chicken Salad contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 13 g in serving, 1 portion, 173 g (173 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Salad?

Chicken Salad has 19,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad?

Chicken Salad contains 9,3 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Salad?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 70071122. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.