Chicken Salad
Packaged product Poultry Deli Express
Chicken Salad contains 239 kcal per 100 g. A serving, 142.0 g (142 g) provides about 340 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 211 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 35,2 g | 13% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for poultry (median 8 g)
- Fiber2,1 gin the top quarter of poultry (median 1,2 g)
- Fat9,9 gbelow the median for poultry (median 14,5 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Express
- Barcode
- 0020002946700
- Label serving
- 142.0 g
- Category
- Ensaladas de pollo
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Meat Chicken Salad with Cranberries, Celery and Pecans Freshness Guaranteed | 235 | 11,8 g | 12,9 g | 16,5 g |
| Apple & walnut salad with chicken Taylor farms | 260 | 8 g | 21 g | 17 g |
| Salade de poulet à l'ananas Delhaize | 264 | 11 g | 4,2 g | 22 g |
| Curry Chicken Salad with White Chicken Meat Trader Joe's | 212 | 9,7 g | 15 g | 13,3 g |
| Chicken Salad Kroger | 210 | 10 g | 10 g | 15 g |
| Chicken salad on buttery croissant Udf | 197 | 11,1 g | 12,6 g | 9,6 g |
| Pittige kipsalade Albert Heijn | 282 | 7,9 g | 13 g | 22 g |
| Roasted Chicken Salad The Fresh Market | 285 | 18,3 g | 4,6 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 239 kcal. Serving, 142.0 g (142 g): about 340 kcal.
How much protein is in Chicken Salad?
Chicken Salad contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 142.0 g (142 g). About 11% of its calories come from protein. Compared with other poultry, that is below the median (median 8 g).
How many carbs are in Chicken Salad?
Chicken Salad has 35,2 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 9,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020002946700. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.