Chicken
Packaged product Poultry Sainsbury’s Taste The Difference
Chicken contains 149 kcal per 100 g. A serving, 2 breast, 285 g (285 g) provides about 425 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,35 g | 0,1% |
| Dietary fiber L | 0,35 g | 1% |
| Total sugars | not reported | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 0,9%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of poultry (median 17,9 g)
- Fiber0,35 gabove the median for poultry (median 0,031 g)
- Fat1,9 gin the lowest quarter of poultry (median 4,4 g)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s Taste The Difference
- Barcode
- 0217119005998
- Label serving
- 2 Breast (285 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Cashew Biryani Prepkitchen | 149 | 11,7 g | 13,7 g | 4,9 g |
| Chicken Teriyaki Rice Bowl Waitrose | 149 | 6,5 g | 23 g | 3,3 g |
| Chicken & cashew nut wok seared with toasted cashews soy glaze Fit&healthy Chef | 149 | 8,8 g | 17,5 g | 4,9 g |
| Souvlaki Chicken Meatballs Sainsbury's | 149 | 18,8 g | 10 g | 3,9 g |
| Tom Yum Chicken Noodle Thai Cube | 149 | 6,3 g | 17,8 g | 5,6 g |
| Chicken And Mushroom Stroganoff RedKitchen HQ | 149 | 13,9 g | 7,5 g | 7,4 g |
| Chicken tetrazzini Factor | 149 | 9,8 g | 8,1 g | 7 g |
| Lemongrass Chicken Noodle Bowlsome | 149 | 12,5 g | 12,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 149 kcal. Serving, 2 breast, 285 g (285 g): about 425 kcal.
Is Chicken high in protein?
Chicken contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 94 g in serving, 2 breast, 285 g (285 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken?
Chicken has 0,35 g of total carbohydrates per 100 g, including 0,35 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217119005998. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.