Chicken Roll Baked
Packaged product Pan y productos horneados Lidl
Chicken Roll Baked contains 181 kcal per 100 g. A serving, 100 g (100 g) provides about 181 kcal.
Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 3,9 g | 20% |
| Sodium L | 649 mg | 28% |
| Total carbohydrates L | 0,9 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 19,3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,3 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat11,1 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,9 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium649 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 2801406013322
- Label serving
- 100 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Breaded Scottish Scampi Coop | 181 | 8,8 g | 16,9 g | 8,4 g |
| Plant-Based Spicy Sno’ Crab Roll Kikko | 181 | 2 g | 21,2 g | 10,6 g |
| Fruit Bread Coles | 181 | 6 g | 32 g | 2 g |
| Spicy Shrimp Lava Roll Whole Foods | 181 | 4 g | 22,2 g | 8,6 g |
| Baked Cashew Nuts FairPrice | 181 | 5,8 g | 10 g | 13,1 g |
| Avocado Roll Wegmans | 181 | 3,5 g | 32,3 g | 5 g |
| Cream Roll Gardenia | 181 | 5 g | 29 g | 5 g |
| Teriyaki Pulled Pork Bao Bun mai | 181 | 9,4 g | 18 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Roll Baked?
100 g of Chicken Roll Baked has 181 kcal. Serving, 100 g (100 g): about 181 kcal.
Is Chicken Roll Baked high in protein?
Chicken Roll Baked contains 19,3 g of protein per 100 g (39% of the 50 g Daily Value), or 19,3 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Chicken Roll Baked?
Chicken Roll Baked has 0,9 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Roll Baked?
Chicken Roll Baked contains 11,1 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
How much sodium is in Chicken Roll Baked?
100 g contains 649 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2801406013322. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.