Chicken rashers
Packaged product Poultry Regal
Chicken rashers contains 111 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 55 kcal.
Roughly 55% of its calories come from protein, with 34% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 1.146 mg | 50% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 11%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17,9 g)
- Sugars1,2 gabove the median for poultry (median 0,88 g)
- Fat4,2 gbelow the median for poultry (median 4,4 g)
- Saturated fat1,4 gabove the median for poultry (median 1,2 g)
- Sodium1.146 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charlie Bingham Tandoori Chicken Breasts With Bombay Potatoes Charlie Bingham | 111 | 9,6 g | 7,8 g | 4,2 g |
| Manuka Smoked Chicken Rashers Tegel | 111 | 44,7 g | 0 g | 24,7 g |
| Chicken Fajita Gym Meals Direct | 111 | 10,5 g | 12,9 g | 1,5 g |
| Roast Chicken Dinner Waitrose | 111 | 9,5 g | 10 g | 3,2 g |
| Orange Chicken Market Basket | 111 | 5,5 g | 11,1 g | 5 g |
| Chicken Parmi Bites with Roast Potatoes and Minted Peas Marley Spoon | 111 | 8,9 g | 10,5 g | 3,2 g |
| Moroccan Spiced Harissa Chicken Cook | 111 | 11,5 g | 7,8 g | 4,1 g |
| Moroccan spiced harissa chicken Cook | 111 | 11,5 g | 7,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken rashers?
100 g of Chicken rashers has 111 kcal. Serving, 1 portion, 50 g (50 g): about 55 kcal.
Is Chicken rashers high in protein?
Chicken rashers contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 50 g (50 g). About 55% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken rashers?
Chicken rashers has 3 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken rashers?
Chicken rashers contains 4,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Chicken rashers?
100 g contains 1.146 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414735824106. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.