Chicken & Poblano-Cauliflower Mash
Packaged product Poultry Factor
Chicken & Poblano-Cauliflower Mash contains 530 kcal per 100 g. A serving, 343.0 g (343 g) provides about 1.818 kcal.
Roughly 62% of its calories come from fat, with 29% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 8%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of poultry (median 17,9 g)
- Fiber3 gin the top quarter of poultry (median 0 g)
- Sugars6 gin the top quarter of poultry (median 0,87 g)
- Fat37 gin the top quarter of poultry (median 4,3 g)
- Saturated fat15 gin the top quarter of poultry (median 1,2 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red pepper queso chicken Factor | 530 | 40 g | 29 g | 27 g |
| Turkey Club Wrap Trader Joe’s | 530 | 24 g | 46 g | 28 g |
| Cilantro Lime chicken Wegmans | 530 | 30 g | 53 g | 22 g |
| Tomato Basil Chicken Risotto Factor_ | 530 | 33 g | 33 g | 28 g |
| Jumpys Chicken Mp5 Jumpy's | 531 | 4,6 g | 50,8 g | 33,4 g |
| D&W Cajun Turkey Breast D&W | 529 | 14,1 g | 5,3 g | 52,9 g |
| Fried chicken Chio | 531 | 3,7 g | 54,8 g | 32,4 g |
| Chicken & Turkey Dulano | 532 | 27 g | 3,4 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Poblano-Cauliflower Mash?
100 g of Chicken & Poblano-Cauliflower Mash has 530 kcal. Serving, 343.0 g (343 g): about 1.818 kcal.
Is Chicken & Poblano-Cauliflower Mash high in protein?
Chicken & Poblano-Cauliflower Mash contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 134 g in serving, 343.0 g (343 g). About 29% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken & Poblano-Cauliflower Mash?
Chicken & Poblano-Cauliflower Mash has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Poblano-Cauliflower Mash?
Chicken & Poblano-Cauliflower Mash contains 37 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500711202309. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Chicken & Poblano-Cauliflower Mash". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.