chicken nuggets
Packaged product Poultry SOFINA
Chicken nuggets contains 278 kcal per 100 g. A serving, 2 nuggets, 54 g (54 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 38% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25,9 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 38%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the lowest quarter of poultry (median 17,9 g)
- Fat14,8 gin the top quarter of poultry (median 4,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Stir Fry McCormick | 278 | 11,1 g | 55,6 g | 5,6 g |
| Summer Edition Chicken Gyros Parcels Tesco | 278 | 9,3 g | 33,3 g | 11,5 g |
| High Protein Toast - Pesto Chicken FYB | 278 | 14,3 g | 21,9 g | 14,4 g |
| Chicken Luncheon Meat Hénaff | 278 | 13 g | 4,7 g | 23 g |
| Buffalo No Chicken Wings Chop & Change | 278 | 16,6 g | 17,3 g | 15,1 g |
| Peking Duck Wrapper Ming Sheng Kee | 278 | 11,1 g | 55,6 g | 0 g |
| Chicken Caesar Wrap Good To Go Food | 278 | 18,8 g | 22,7 g | 11,6 g |
| Chicken Caesar Wrap Amazon Kitchen | 278 | 12,4 g | 18,8 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken nuggets?
100 g of chicken nuggets has 278 kcal. Serving, 2 nuggets, 54 g (54 g): about 150 kcal.
How much protein is in chicken nuggets?
Chicken nuggets contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 2 nuggets, 54 g (54 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in chicken nuggets?
Chicken nuggets has 25,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken nuggets?
Chicken nuggets contains 14,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060249005600. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.