Chicken Nuggets
Packaged product Poultry Morrison
Chicken Nuggets contains 242 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 2 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 21,2 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,1 g | |
| Protein L | 13,7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gbelow the median for poultry (median 17,9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars1,1 gabove the median for poultry (median 0,87 g)
- Fat11,1 gin the top quarter of poultry (median 4,3 g)
- Saturated fat1,6 gabove the median for poultry (median 1,2 g)
- Sodium66 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Chicken salad Sam’s Club | 242 | 23,3 g | 0,83 g | 15,8 g |
| Rotisserie Chicken Salad Members Mark | 242 | 23,3 g | 0,83 g | 15,8 g |
| Rotisserie Chicken Salad Members Mark | 242 | 23,3 g | 0,83 g | 15,8 g |
| Rotisserie Chicken Salad Member's Mark | 242 | 23,3 g | 0,83 g | 15,8 g |
| Rotisserie Chicken Salad Sam’s Club | 242 | 23,3 g | 0,83 g | 15,8 g |
| Chicken Bacon Ranch Hot Pockets | 242 | 8,3 g | 30,8 g | 9,2 g |
| Chicken, Bacon & Stuffing Triple EAT&GO | 242 | 11,4 g | 27,5 g | 9,7 g |
| Curry Chicken Salad Harmon’s | 242 | 8,8 g | 6,6 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 242 kcal. Serving, 1 portion, 1 g (1 g): about 2 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 0,14 g in serving, 1 portion, 1 g (1 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 21,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 11,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019101306480. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.