Chicken Nuggets
Chicken Nuggets contains 261 kcal per 100 g. A serving, 6 nuggets, 79 g (79 g) provides about 206 kcal.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 16,6 g | 21% |
| Saturated fat L | 4,6 g | 23% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 20,6 g | 8% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,13 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the lowest quarter of poultry (median 17,9 g)
- Fiber1,3 gin the top quarter of poultry (median 0,031 g)
- Sugars0,13 gbelow the median for poultry (median 0,88 g)
- Fat16,6 gin the top quarter of poultry (median 4,4 g)
- Saturated fat4,6 gin the top quarter of poultry (median 1,2 g)
- Sodium324 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bacon Ranch Wrap Grabngo | 261 | 12,5 g | 20,7 g | 14,6 g |
| Southwest Chicken Quesadilla REDEFINE | 261 | 17,3 g | 15,8 g | 6,3 g |
| Grilled Chicken Strips with Ranch Dressing Hidden Valley | 261 | 16,3 g | 6,5 g | 19,6 g |
| Takeaway Hot And Spicy Chicken Nuggets Morrisons | 261 | 15,6 g | 12,4 g | 16,4 g |
| BBQ Hunter's Chicken Melt Ciabatta Real Wrap Co. | 261 | 12,3 g | 43,8 g | 4,8 g |
| Chicken taquitos Declined | 261 | 8,5 g | 28,9 g | 12,7 g |
| Chicken Filet Fresh To You | 261 | 14,8 g | 24,6 g | 11,3 g |
| Chargrilled Chicken & Chorizo Multiseed Wrap Tesco finest | 261 | 10,9 g | 24,8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 261 kcal. Serving, 6 nuggets, 79 g (79 g): about 206 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 8,8 g in serving, 6 nuggets, 79 g (79 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 20,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 16,6 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619122673. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.