Chicken Nuggets
Chicken Nuggets contains 241 kcal per 100 g. A serving, 125gr (125 g) provides about 301 kcal.
Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for poultry (median 13 g)
- Sugars1,2 gabove the median for poultry (median 1,1 g)
- Fat11,5 gabove the median for poultry (median 11 g)
- Saturated fat1,9 gabove the median for poultry (median 1,9 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4388860262001
- Label serving
- 125gr
- Category
- Nuggets de pollo reconstituido
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de poulet x20, 400 g Casino | 241 | 14 g | 16 g | 13 g |
| Nuggets de poulet Carrefour | 242 | 11 g | 19 g | 13 g |
| Nuggets de poulet aux pépites de fromage fondu Maître CoQ | 243 | 13 g | 20 g | 12 g |
| Breaded chicken nuggets Tesco | 239 | 14,9 g | 18,9 g | 11,2 g |
| Zarte Chicken Nuggets Kaufland | 239 | 10 g | 18 g | 14 g |
| Kids Day nuggets Kids Day | 243 | 10,6 g | 20,9 g | 12,8 g |
| 12 Beignets de Poulet Findus | 243 | 16 g | 18 g | 13 g |
| Nuggets de poulet Carrefour | 238 | 9,5 g | 18 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 241 kcal. Serving, 125gr (125 g): about 301 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16,3 g in serving, 125gr (125 g). About 22% of its calories come from protein. Compared with other poultry, that is above the median (median 13 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 21 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 11,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860262001. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.