Chicken legs
Packaged product Poultry denner
Chicken legs contains 133 kcal per 100 g. A serving, 100 g (100 g) provides about 133 kcal.
Roughly 51% of its calories come from protein, with 47% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 2%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17,9 g)
- Fat7 gabove the median for poultry (median 4,3 g)
- Sodium197 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Coconut Chicken Curry With Jasmine Rice & Greens Fuel Hub | 133 | 11,4 g | 11,8 g | 4,3 g |
| Buffalo Chicken Bowl Redefine Meal Prep | 133 | 16 g | 13,9 g | 2,1 g |
| Buffalo Chicken Bowl Redefine Meal Prep | 133 | 16 g | 13,9 g | 2,1 g |
| Golden Oven Fried Chicken and Mash Freshly | 133 | 7,1 g | 11,7 g | 6,8 g |
| Chicken Madras And Rice Coles Kitchen | 133 | 8,2 g | 16 g | 3,9 g |
| Bombay Chicken Prep Kitchen | 133 | 10,1 g | 13,3 g | 4,4 g |
| Shred N’ Share Fajita Spiced British Chicken Slow Cooked By M&S | 133 | 18 g | 4,4 g | 4,7 g |
| Moroccan Spiced Harissa Chicken Prep Kitchen | 133 | 11,4 g | 9,2 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken legs?
100 g of Chicken legs has 133 kcal. Serving, 100 g (100 g): about 133 kcal.
Is Chicken legs high in protein?
Chicken legs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken legs?
Chicken legs has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken legs?
Chicken legs contains 7 g of fat per 100 g.
How much sodium is in Chicken legs?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2242261011007. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.